The first step can be the hardest. By making it here, you have already taken it. If you’re feeling hesitant, skeptical, or anxious, that is totally normal. I invite you to show up just as you are.

I provide compassionate, evidence-based psychotherapy for adults. Therapy is all about the relationship; it’s important to find the right fit both in the therapist and their approach. I hope you’ll take a moment to check out my services and learn more about me.